I will always talk openly and honestly about mental health and want to overcome the stigma that still exists for people to discuss their mental health without judgment from others.
I am a Mental Health First Aider, and I urge all companies to have a Mental Health First Aider.
I did my training with the incredible Tracy from Open Minds.
Please take a minute to read the message below and book the course...it's so important.
Thanks
The Silverback
Mental Health First Aid (MHFA) is a series of training courses that teaches you how to identify, understand and help someone experiencing a mental health issue.
MHFA England is the sole provider of licensed Mental Health First Aid.
As an Instructor Member of MHFA the training Open Minds offers is accredited by the Royal Society for Public Health.
MHFA courses won’t teach you to be a therapist, but they will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.
"Hi, I’m Tracy the Director of Open Minds Training and Consultancy which I have developed with a small, brilliant team to help provide mental health training and support to businesses and individuals.
I became a Mental Health First Aider whilst I was the CEO of a charity. We experienced the tragic loss of a talented young person who died by suicide, shortly before he was to perform at our arts centre. This was a huge wakeup call for me, and I realised that I had no idea how to support the people I was working with, or indeed my friends and family. This led me to discover Mental Health First Aid (MHFA). My training was truly life changing, so much so that I believe everyone should have this knowledge and learn these skills. To say that it really could ‘change the world’ sounds over the top but I really think it can!"
Tracy Sullivan - Owner and Director of Open Minds
Our Adult MHFA Two-Day course qualifies you as a Mental Health First Aider. Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan.
Our one-day mental health awareness and skills course qualifies you as an Adult MHFA Champion.
Learning takes place through a mix of presentations, group discussions and workshop activities.
Our half-day course is an introductory four hour session to raise awareness of mental health. Learning takes place through a mix of presentations, group discussions and workshop activities.
Empowering Mental Health First Aiders and MHFA Champions to maintain their skills with regular Refresher training. We recommend that Mental Health First Aiders and MHFA Champions attend a Refresher course every 3 years. Just like physical first aid, updating skills and knowledge allows people to perform this vital role confidently and safely.
Youth Mental Health First Aid (MHFA) courses are for everyone who works with, lives with or supports young people aged 8-18.
They will teach you the skills and confidence to spot the signs of mental health issues in a young person, offer first aid and guide them towards the support they need. In doing so, you can speed up a young person’s recovery and stop a mental health issue from getting worse
I had a black dog his name was depression...
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